During 2010 clients of SmartMove took part in a series of Healthy Lifestyle programmes, including Healthy Eating and growing their own vegetables at SmartMove's allotment. A number of clients researched and created these recipes as part of this programme.

The SmartMeal recipe book was designed by SmartMove clients, staff and volunteers and is a combination of original recipes, classic dishes and easy-to-make meals produced during a four-week course run by SmartMove in partnership with Calderdale Adult Learning.

Feel free to use these recipes for your Dinner Party.

Each recipe is downloadable in .PDF format, so either click to open in a new window, or Right Click and Choose Save As...


Leek and Potato Soup

Lentil and Mushroom Soup

Peach and Feta Salad

Prawn Cocktail

Watercress Soup



Afgan Stew

Beef Stir Fry

Cheese and Potato Bake

Harvest Vegetable Bake

Liver and Onions

Red Bean Moussaka



Apple Crumble

Chocolate Cake

Easy Sponge Cake


Fruit Salad

Strawberry Cheesecake